1 serving (355 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 26.7 mg | 1% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coca cola zero mcdonalds
Coca-Cola Zero, served at McDonald's, is a popular low-calorie carbonated beverage created by The Coca-Cola Company. Launched in 2005, it is a sugar-free alternative to traditional Coca-Cola, made with artificial sweeteners such as aspartame and acesulfame potassium to provide sweetness without added sugars. It is entirely calorie-free per serving and contains no fats or protein, making it suitable for those seeking to manage calorie intake while enjoying the flavor of cola. Coca-Cola Zero falls under fast food cuisine staples and is part of McDonald's beverage menu, appealing to individuals looking for a low-calorie drink option.
Health Benefits
- Contains zero calories, making it suitable for weight management strategies.
- Sugar-free, allowing individuals to reduce their overall sugar intake while still enjoying soda.
- Can support diabetic-friendly diets by avoiding blood sugar spikes associated with sugary beverages.
Dietary Considerations
Common Questions About Coca cola zero mcdonalds Nutrition
How many calories and nutrients are in Coca Cola Zero from McDonald's?
A medium Coca Cola Zero from McDonald's contains 0 calories, 0 grams of protein, 0 grams of fat, and 0 grams of sugar. It is sweetened with artificial sweeteners like aspartame and acesulfame potassium, contributing no nutritional value or caloric intake.
Is Coca Cola Zero from McDonald's suitable for a keto diet?
Yes, Coca Cola Zero is keto-friendly because it contains 0 grams of carbs and no sugar. However, those on a strict keto diet should note it uses artificial sweeteners, which might affect insulin response in some individuals.
Are there any health concerns with drinking Coca Cola Zero from McDonald's?
While Coca Cola Zero has no calories or sugar, its artificial sweeteners, such as aspartame, may cause mild digestive issues in sensitive individuals and might not curb sugar cravings effectively. Daily intake should be moderate to avoid potential long-term concerns linked to artificial sweeteners.
What is the recommended serving size for Coca Cola Zero at McDonald's?
The recommended serving size depends on individual dietary preferences. A small (16 oz) Coca Cola Zero is a moderate portion for most, but sizes up to 40 oz are available. Keeping portions smaller is advisable to limit unnecessary consumption of artificial additives.
How does Coca Cola Zero from McDonald's compare to regular Coca Cola nutritionally?
Coca Cola Zero contains 0 calories and no sugar, while a medium regular Coca Cola from McDonald's has around 220 calories and 58 grams of sugar. Coca Cola Zero is a better option for those monitoring calorie or sugar intake, though it substitutes sugar with artificial sweeteners.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
