1 serving (355 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 26.7 mg | 1% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coke zero
Coke Zero is a sugar-free, low-calorie soft drink introduced by The Coca-Cola Company in 2005 as part of their efforts to provide a soda option with minimal calories. It does not contain any sugar but is sweetened with artificial sweeteners such as aspartame and acesulfame potassium. It is a global product, widely consumed in various cuisines as a refreshing, calorie-conscious alternative to regular sodas. A standard 12-ounce can contains zero calories, zero grams of sugar, and less than 40 mg of sodium. It provides no significant vitamins, minerals, or macronutrients.
Health Benefits
- Contains no sugar, making it a potential alternative for those managing blood sugar levels such as individuals with diabetes.
- Zero calories can support calorie-controlled diets, aiding in weight management efforts.
- Aspartame in moderate amounts, approved by global health authorities, can provide sweetness without contributing to tooth decay linked to sugar.
Dietary Considerations
Common Questions About Coke zero Nutrition
What is the nutritional content of Coke Zero?
Coke Zero contains 0 calories, 0 grams of protein, 0 grams of fat, and 0 grams of sugar. It uses artificial sweeteners like aspartame and acesulfame potassium to provide sweetness without calories. It also does not contain any vitamins or minerals.
Is Coke Zero compatible with a keto diet?
Yes, Coke Zero is keto-compatible because it contains no carbohydrates, sugar, or calories. However, some individuals on a keto diet may prefer to limit artificial sweeteners, as their impact on insulin levels can vary.
Does Coke Zero have any health benefits or concerns?
While Coke Zero provides a calorie-free option for those looking to reduce sugar intake, concerns exist around the long-term consumption of artificial sweeteners like aspartame, which some studies suggest may have potential health risks. It is generally safe in moderation as approved by the FDA.
What is the recommended portion size for Coke Zero?
A standard serving size is one 12-ounce can of Coke Zero, which contains 0 calories. If consumed in larger portions, it's important to stay mindful of the intake of artificial additives and sweeteners.
How does Coke Zero compare to Diet Coke?
Coke Zero and Diet Coke are both calorie-free soft drinks, but Coke Zero is formulated to taste closer to regular Coke, whereas Diet Coke has a distinct flavor profile. Both use artificial sweeteners, but Coke Zero incorporates acesulfame potassium alongside aspartame, while Diet Coke relies solely on aspartame.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
