1 serving (400 grams) contains 850 calories, 43.0 grams of protein, 61.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
503.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 8.9 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 168.6 mg | 56% | |
| Sodium | 816.6 mg | 35% | |
| Total Carbohydrates | 17.2 g | 6% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 3.6 g | ||
| protein | 25.4 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.8 mg | 6% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 414.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cobb salad from chickfila
Indulge in Chick-fil-A's Cobb Salad, a hearty blend of fresh greens and proteins inspired by classic American cuisine. This satisfying dish features a base of crisp romaine lettuce and baby greens, complemented by roasted corn kernels, shredded Monterey Jack and Cheddar cheeses, and crumbled bacon. A sliced hard-boiled egg adds richness, while hot, freshly breaded Chick-fil-A Nuggets provide a savory protein boost. For added nutrition, you can customize your dressing choice to suit your dietary preferences. Packed with fiber, protein, and essential vitamins, the Cobb Salad offers a balanced meal option. However, the bacon, cheese, and fried nuggets increase calorie and fat content, making it best enjoyed in moderation or tailored with healthier alternatives like grilled nuggets. Perfect for busy days, this flavorful offering blends indulgence and nutrition seamlessly into one wholesome dish.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
