1 serving (20 grams) contains 52 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.4 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
619.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 159.5 g | 58% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 147.6 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 154.8 mg | 11% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Co-op gold maple syrup
Co-Op Gold Maple Syrup is a pure, natural sweetener made from the sap of Canadian maple trees, reflecting the rich culinary heritage of Canada. This grade-A syrup delivers a smooth, velvety texture and a robust maple flavor, making it an ideal choice for breakfast favorites like pancakes, waffles, or oatmeal, as well as a versatile ingredient in baking and marinades. Maple syrup is free of artificial additives and is a source of antioxidants, minerals like manganese and zinc, which support overall health. However, it is a concentrated source of sugar, so it should be used in moderation as part of a balanced diet. Enjoy the wholesome taste of maple syrup while appreciating its natural origins and mindful inclusivity in recipes for an indulgent yet thoughtful sweetener option.
