Honey or pure maple syrup

Honey or pure maple syrup

Sweetener

Item Rating: 49/100

One cup of Honey or pure maple syrup is around 238.6 grams and contains approximately 727.3 calories, 1.1 grams of protein, 0 grams of fat, and 196.6 grams of carbohydrates.

Honey Or Pure Maple Syrup are natural sweeteners that delight your taste buds with their rich flavors. Honey, crafted by bees from flower nectar, boasts antioxidants and antibacterial properties, making it a wholesome choice. Pure maple syrup, sourced from the sap of maple trees, provides essential minerals like manganese and zinc. Both offer a delightful touch to various cuisines, from drizzling on pancakes to sweetening teas and marinades. Healthy and versatile, these sweeteners are perfect for those seeking a tasty alternative to refined sugar. Embrace the sweetness of nature with Honey Or Pure Maple Syrup!

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727.3
calories
1.1
protein
196.6
carbohydrates
0
fat

Nutrition Information

1 cup (238.6g)
Calories
727.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.4 mg 0%
Total Carbohydrates 196.6 g 71%
Dietary Fiber 0 g 0%
Sugars 195.5 g
protein 1.1 g 2%
Vitamin D 0 mcg 0%
Calcium 11.4 mg 0%
Iron 1.1 mg 6%
Potassium 125.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

99.4%
0.6%
0.0%
Fat: 0 cal (0.0%)
Protein: 4 cal (0.6%)
Carbs: 786 cal (99.4%)