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Ihop original syrup

Ihop original syrup

Sweetener

Item Rating: 55/100

1 serving (60 grams) contains 110 calories, 0.0 grams of protein, 0.0 grams of fat, and 28.0 grams of carbohydrates.

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440.0
calories
0
protein
112.0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
440.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 80.0 mg 3%
Total Carbohydrates 112.0 g 40%
Dietary Fiber 0 g 0%
Sugars 80.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ§‚ Low sodium
πŸ§‚ Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 448 cal (100.0%)

About Ihop original syrup

IHOP Original Syrup is a classic sweetener crafted to complement pancakes, waffles, and other breakfast favorites. Made primarily from corn syrup and high fructose corn syrup, it contains added flavoring and caramel color to enhance its rich, smooth taste. This syrup is an iconic part of American breakfast cuisine, often celebrated for its familiarity and indulgence. While it adds sweetness and a luscious texture to dishes, it is high in sugar content and offers minimal nutritional value, making it a less healthy option if consumed frequently or in large quantities. It contains no fat or cholesterol but lacks essential vitamins or minerals. As a treat, it’s best enjoyed in moderation as part of a balanced diet.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.