1 serving (85 grams) contains 70 calories, 12.0 grams of protein, 0.5 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
194.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Clam sashimi
Clam Sashimi is a delicate Japanese dish known for its fresh, briny flavor. Made with thinly sliced raw clam, it’s often served with soy sauce, wasabi, and garnished with shredded daikon or shiso leaves. The dish is prized for its simplicity, highlighting the natural sweetness and tender texture of the clam. Clam Sashimi is low in calories and fat, making it a healthy choice for seafood lovers. Rich in protein, vitamins like B12, and essential minerals such as iron and selenium, it supports energy production and immune health. However, as it’s served raw, freshness and quality are critical to avoid foodborne illnesses. Those with shellfish allergies should avoid this dish, and moderation is advised due to its sodium content from accompanying condiments. Clam Sashimi is a quintessential part of Japanese cuisine, celebrated for its purity and nutritional benefits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
