1 serving (41 grams) contains 170 calories, 2.0 grams of protein, 4.5 grams of fat, and 33.0 grams of carbohydrates.
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Nutrition Information
Calories |
340 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9 g | 11% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 420 mg | 18% | |
| Total Carbohydrates | 66 g | 24% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 24 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 160 mcg | 800% | |
| Calcium | 260 mg | 20% | |
| Iron | 9 mg | 50% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cinon toast crunch
Cinon Toast Crunch is a crispy, cinnamon-flavored cereal designed to deliver a sweet and satisfying breakfast experience. Inspired by American breakfast traditions, it combines whole-grain wheat and rice for a hearty texture. Each square is coated with a blend of cinnamon sugar, providing its signature taste. While it does supply essential nutrients like iron, calcium, and B vitamins through fortification, its sugar content is relatively high, making moderation important. As a source of quick energy, it appeals to those seeking a convenient start to their day, but it’s best accompanied by nutrient-rich additions like milk, yogurt, or fresh fruit for balance.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
