Cinnamon Apple Oatmeal
Start your day with the warm and comforting flavors of Cinnamon Apple Oatmeal, a wholesome breakfast that combines the creamy texture of old-fashioned rolled oats with tender, cinnamon-spiced apples. This quick and easy recipe comes together in just 15 minutes, making it perfect for busy mornings. With a hint of vanilla and a touch of natural sweetness from brown sugar or maple syrup, each spoonful is packed with cozy fall flavors. Customize your oatmeal with optional toppings like crunchy walnuts, pecans, or chewy dried cranberries for added texture and nutrition. Whether enjoyed as is or topped with an extra drizzle of syrup or a splash of milk, this hearty oatmeal is guaranteed to be a family favorite. Perfect for those seeking a healthy, satisfying start to their day!
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Recipe Information
Ingredients
- 1 cup old-fashioned rolled oats
- 1 cup milk (dairy or non-dairy)
- 1 cup water
- 1 piece apple (medium-sized, any variety)
- 1 teaspoon ground cinnamon
- 2 tablespoons brown sugar (or maple syrup)
- 0.5 teaspoon vanilla extract
- 0.25 teaspoon salt
- 2 tablespoons chopped walnuts or pecans (optional)
- 2 tablespoons raisins or dried cranberries (optional)
Instructions
Peel the apple if desired, then core and dice it into small, bite-sized pieces.
In a medium saucepan, combine the oats, milk, water, diced apple, cinnamon, brown sugar, vanilla extract, and salt.
Stir the mixture well to combine and place the saucepan over medium heat.
Bring the oatmeal mixture to a gentle boil while stirring occasionally to prevent sticking.
Reduce the heat to low and let the oatmeal simmer for about 7-8 minutes, stirring frequently, until it reaches the desired consistency and the apple pieces are tender.
If using, stir in the chopped nuts and dried fruit during the last minute of cooking.
Once cooked, remove the saucepan from heat and let the oatmeal sit for a minute to thicken further if needed.
Serve warm in bowls, and optionally top with additional cinnamon, a drizzle of maple syrup, or a splash of milk for extra creaminess.
Nutrition Facts
Calories |
768 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 5.1 g | 26% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 20 mg | 7% | |
| Sodium | 715 mg | 31% | |
| Total Carbohydrate | 131.7 g | 48% | |
| Dietary Fiber | 15.4 g | 55% | |
| Total Sugars | 69.1 g | ||
| Protein | 21.5 g | 43% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 435 mg | 33% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 1089 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
