1 serving (60 grams) contains 240 calories, 10.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 48 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 6 mg | 33% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Protein cranberry almond oatmeal
Protein Cranberry Almond Oatmeal is a nutritious and satisfying breakfast option blending hearty oats, protein-packed almonds, and tangy dried cranberries. This dish is a modern take on classic oatmeal, rich in fiber and protein to support sustained energy and fullness throughout the day. The oats provide complex carbohydrates, while almonds contribute healthy fats and essential nutrients like magnesium and vitamin E. Dried cranberries add a touch of sweetness and antioxidants, although they may contain added sugars. Perfect for busy mornings, this versatile recipe is rooted in wholesome, Western-style cuisine and can be customized to fit individual dietary needs. Whether you’re fueling a workout or simply preparing for a productive day, Protein Cranberry Almond Oatmeal offers a balanced, health-conscious meal that’s easy to make and enjoy.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
