1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 136.0 g | 49% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 64.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cinnamon donut holes
Cinnamon Donut Holes are bite-sized treats made from deep-fried dough, often enriched with milk, butter, sugar, and eggs for a soft, fluffy texture. Coated in a blend of granulated sugar and cinnamon, they originate from classic American donut recipes, which were heavily influenced by European pastry traditions. These indulgent snacks are a source of quick energy, thanks to their carbohydrate content, but they also contain significant amounts of sugar and fat, making them a less healthy option if consumed in excess. While not a rich source of nutrients, they can be enjoyed in moderation as a sweet pick-me-up or occasional dessert. For those watching their health, opting for baked versions or substituting refined ingredients for alternatives can slightly enhance their nutritional profile. Perfect for sharing, Cinnamon Donut Holes are a beloved comfort food with warm, nostalgic flavors that pair wonderfully with coffee or tea.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
