1 serving (100 grams) contains 400 calories, 6.0 grams of protein, 15.0 grams of fat, and 58.0 grams of carbohydrates.
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 138.1 g | 50% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 57.1 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cinnamon Roll is a sweet, indulgent pastry believed to have origins in Northern Europe, particularly Sweden and Denmark, where it is known as kanelbulle. This delightful treat typically consists of a soft, buttery dough rolled with a mixture of cinnamon, brown sugar, and occasionally nuts or raisins, and is often topped with icing or glaze for added sweetness. While cinnamon itself is known for its antioxidant properties and potential health benefits, the overall composition of the roll, including refined flour, sugars, and fats, makes it calorie-dense and low in nutritional value. Cinnamon Rolls are best enjoyed as an occasional dessert or comfort food rather than a dietary staple. Variations of this pastry can include adjustments for whole-grain flour or reduced sugar to create a slightly healthier option without compromising its signature warm and spiced flavor.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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