1 serving (100 grams) contains 400 calories, 6.0 grams of protein, 15.0 grams of fat, and 58.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 138.1 g | 50% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 57.1 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cinamon bun
Cinnamon buns are sweet, spiral-shaped pastries made from a yeast-leavened dough enriched with butter. Originating in Northern Europe, particularly Sweden where they are known as "kanelbullar," these treats are now popular worldwide. The dough is rolled with a filling of butter, cinnamon, and sugar, creating its signature swirl design, and often topped with icing or glaze. While cinnamon offers health benefits such as antioxidants and potential anti-inflammatory properties, cinnamon buns are typically high in sugar, refined flour, and saturated fats. They provide a quick energy boost but are best consumed in moderation due to their calorie density. Some variations include added nuts or whole grains to enhance nutritional value, but traditional recipes remain a decadent indulgence rather than a health-focused choice. Perfect as an occasional treat, cinnamon buns are cherished for their warm, comforting flavors and soft, chewy texture.
