1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 411.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chrissy teigen salad
The Chrissy Teigen Salad is a vibrant, flavor-packed creation inspired by the model and cookbook author’s love for bold, satisfying dishes. Typically made with romaine lettuce, crunchy cucumbers, cherry tomatoes, shredded rotisserie chicken, and crispy fried shallots, it’s tossed in a tangy sesame dressing that adds a creamy, nutty depth. This salad showcases elements of Southeast Asian cuisine, incorporating savory and sweet flavors with aromatic spices. Packed with lean protein from the chicken and antioxidants from fresh vegetables, it’s a nutrient-rich option that balances indulgence and wellness. However, the fried shallots and sesame dressing may contribute added fats and calories, so enjoying it in moderation or tweaking portions of toppings can cater to health-conscious choices. Perfect for lunch or dinner, this salad embodies Chrissy’s fun, comfort-food philosophy while offering a refreshing culinary escape.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
