1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chorizo and potato mix
Chorizo and Potato Mix is a flavorful dish rooted in Spanish and Mexican cuisine, combining spiced chorizo sausage with tender potatoes. The chorizo, infused with paprika and garlic, contributes bold, smoky flavors, while the hearty potatoes bring balance and substance to the mix. Often prepared with sautéed onions and peppers, this dish showcases a robust blend of savory and slightly spicy notes. On the nutrition front, chorizo is protein-rich but can be high in fats and sodium, requiring moderation in consumption. Potatoes, on the other hand, provide essential nutrients like potassium, vitamin C, and dietary fiber, offering an energy-packed carbohydrate source. For a lighter version, leaner chorizo options or plant-based alternatives can be used. Perfect as a breakfast hash or a side dish, Chorizo and Potato Mix is a satisfying comfort food that celebrates the vibrant flavors of its culinary traditions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
