Nutrition Facts for Chopped greens
Image of Chopped greens

Chopped greens

Item Rating: 89/100

One cup of Chopped greens is around 236 grams and contains approximately 56 calories, 5.6 grams of protein, 0.6 grams of fat, and 11 grams of carbohydrates.

Chopped Greens are a vibrant medley of fresh, nutrient-packed vegetables, perfectly diced and tossed together to create a deliciously satisfying dish. Bursting with flavors from diverse cuisines, they often include crisp kale, crunchy cucumbers, and zesty peppers, topped with a light vinaigrette. Packed with vitamins, antioxidants, and fiber, Chopped Greens are an excellent choice for a healthy lifestyle, promoting digestion and boosting energy levels. Whether as a side dish or a main meal, Chopped Greens bring a refreshing twist to your table!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 55.5555
Total Fat 0.5556g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 83.3333mg 0%
Total Carbohydrate 11.1112g 0%
Dietary Fiber 6.9445g 0%
Total Sugars 1.1111g
Protein 5.5555g 0%
Vitamin D 0IU 0%
Calcium 277.7779mg 0%
Iron 4.1667mg 0%
Potassium 833.3334mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%
Protein: 31.0%
Carbs: 62.0%