1 serving (132 grams) contains 285 calories, 5.0 grams of protein, 15.0 grams of fat, and 31.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
508.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.8 g | 34% | |
| Saturated Fat | 16.1 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 187.5 mg | 8% | |
| Total Carbohydrates | 55.4 g | 20% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 44.6 g | ||
| protein | 8.9 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 267.9 mg | 20% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 535.7 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolatw icecream
Chocolate ice cream is a classic frozen dessert made from a combination of milk, cream, sugar, and rich cocoa. Originating from Italian gelato traditions, it has become a favorite in cuisines worldwide. Its signature creamy texture and deep chocolate flavor come from the balance of dairy and cocoa, often enhanced with premium ingredients or chocolate chunks. Chocolate provides antioxidants like flavonoids, which may offer some heart health benefits in moderation. However, ice cream is typically high in calories, saturated fat, and added sugars, which can contribute to weight gain and impact overall health when consumed excessively. Opting for versions made with lower-fat dairy or reduced sugar can be a healthier choice while still enjoying its indulgent taste. Whether served solo, paired with fruits, or topped with nuts, chocolate ice cream remains a decadent treat that appeals to both children and adults alike.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
