1 serving (150 grams) contains 350 calories, 5.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 39.4 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate mousse with whipped cream
Chocolate mousse with whipped cream is a decadent dessert originating from French cuisine, celebrated for its luxurious texture and rich flavor. Traditionally crafted from a combination of melted chocolate, egg whites, sugar, and cream, this dessert achieves its signature airy consistency through careful folding or whipping techniques. Topped with freshly whipped cream, it adds an extra layer of indulgence. While chocolate mousse provides antioxidants from cocoa and can be a source of small amounts of calcium and magnesium, it’s also high in sugar and saturated fat, making moderation key for healthy enjoyment. Variations may substitute dark chocolate for added health benefits, as it contains less sugar and a higher concentration of beneficial flavonoids. Often served as a treat for special occasions, chocolate mousse embodies the art of balance between flavor, texture, and the sweet satisfaction of a classic European dessert.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
