1 serving (30 grams) contains 180 calories, 3.0 grams of protein, 13.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
1440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 104.0 g | 133% | |
| Saturated Fat | 40.0 g | 200% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40.0 mg | 1% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 96 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 960 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate Covered Walnuts are a delightful blend of rich, velvety chocolate paired with the crunchy texture of nutrient-packed walnuts. Originating as a versatile treat enjoyed in various cuisines, this snack combines the indulgence of sweet chocolate with the natural, earthy flavors of walnuts. Walnuts are a powerhouse of healthy fats, including omega-3 fatty acids, and provide essential nutrients such as magnesium, vitamin E, and antioxidants that support heart health and brain function. The chocolate coating, while delicious, often adds sugar and calories, making portion control important for those watching their intake. Typically used as a dessert component or a stand-alone snack, Chocolate Covered Walnuts strike a balance between decadent indulgence and wholesome nutrition, offering a sweet treat with elements of health-conscious appeal.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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