1 serving (34 grams) contains 120 calories, 1.0 grams of protein, 4.5 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
857.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.1 g | 41% | |
| Saturated Fat | 21.4 g | 107% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 107.1 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 214.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate coverd marshmellow
Chocolate-covered marshmallows are a sweet treat combining fluffy, sugary marshmallows coated with a layer of rich chocolate. Originating from Western confectionery traditions, these bite-sized desserts are popular for their melt-in-your-mouth texture and decadent flavor. Typically made from sugar, corn syrup, and gelatin for the marshmallow, and cocoa, sugar, and milk for the chocolate, they are a high-energy snack with a mix of simple carbohydrates and fats. While they provide a quick burst of energy and satisfy sweet cravings, they are low in nutritional value, containing minimal protein, fiber, or essential vitamins. Chocolate-covered marshmallows are best enjoyed as an occasional indulgence, balancing the treat's convenient, portable nature with its high sugar content. For a slightly healthier twist, dark chocolate varieties may offer antioxidants, though moderation remains key.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
