1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 96 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate cookies are a timeless treat enjoyed worldwide, originating from American cuisine. Typically crafted with flour, sugar, butter, eggs, cocoa powder, and chocolate chips, they delight palates with their rich, sweet, and chocolatey flavor. Variations may include nuts, oatmeal, or alternative flours for texture and nutritional enhancement. While chocolate cookies provide energy through carbohydrates and fats, they are often high in refined sugar and saturated fats, which should be consumed in moderation. Some recipes incorporate dark chocolate, offering antioxidants and a lower sugar profile compared to milk chocolate. Whole-grain flour, natural sweeteners, or reduced butter options can create healthier versions without sacrificing taste. Chocolate cookies are best enjoyed as an occasional indulgence, balancing their rich flavor with mindful portion sizes.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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