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Chocolate chip oatmeal walnut cookie

Chocolate chip oatmeal walnut cookie

Dessert

Item Rating: 47/100

1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 28.0 grams of carbohydrates.

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952.4
calories
14.3
protein
133.3
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 714.3 mg 31%
Total Carbohydrates 133.3 g 48%
Dietary Fiber 9.5 g 33%
Sugars 71.4 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

52.3%
5.6%
42.0%
Fat: 428 cal (42.0%)
Protein: 57 cal (5.6%)
Carbs: 533 cal (52.3%)

About Chocolate chip oatmeal walnut cookie

Indulge in the comforting Chocolate Chip Oatmeal Walnut Cookie, a timeless blend of American dessert tradition. This chewy, wholesome treat combines the nutty goodness of rolled oats and chopped walnuts with the sweetness of chocolate chips, delivering a perfect balance of texture and flavor. Oats provide a hearty source of dietary fiber, which can support digestion, while walnuts bring healthy fats and omega-3s that are beneficial for heart health. The touch of dark chocolate adds antioxidants, but the cookie also contains sugar and butter, making it a treat best enjoyed in moderation. Whether you’re craving a snack or need a dessert with nostalgic appeal, this cookie represents a fusion of familiar flavors and comforting ingredients. Perfect with milk or tea, it’s a delightful way to savor tradition while appreciating a balance of indulgence and nutrition.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.