1 serving (42 grams) contains 160 calories, 2.0 grams of protein, 2.5 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 380 mg | 16% | |
| Total Carbohydrates | 68 g | 24% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 20 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 260 mg | 20% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate chex cereal
Chocolate Chex Cereal is a sweet, chocolate-flavored twist on the classic Chex lineup, originating from American breakfast traditions. Made from whole-grain rice and cocoa, its signature square shape pairs crunchy texture with a touch of indulgence. Each serving is gluten-free, offers 13 grams of whole grains, and contains no artificial colors or flavors, aligning with a balanced approach to snacking or breakfast. However, it does include added sugars, making moderation key for those monitoring sugar intake. Popular among kids and adults alike, Chocolate Chex Cereal is a versatile option that can be enjoyed with milk, as a topping for yogurt, or incorporated into homemade snack mixes. While it provides some nutritional benefits through whole grains, its sweet profile makes it a treat best enjoyed as part of a varied and mindful diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
