Chocolate acai berries

Snack

Item Rating: 42/100

1 serving (40 grams) contains 180 calories, 2.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.

Nutrition Information

1 cup (200g)

Calories		900
% Daily Value*
Total Fat		40 g	51%
	Saturated Fat	25 g	125%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		25 mg	1%
Total Carbohydrates		125 g	45%
	Dietary Fiber	15 g	53%
	Sugars	100 g
protein		10 g	20%
Vitamin D		0 mcg	0%
Calcium		50 mg	3%
Iron		2.5 mg	13%
Potassium		500 mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium

🧂 Low salt

🧈 High saturated fat

Source of Calories

Fat: 360 cal (40.0%)

Protein: 40 cal (4.4%)

Carbs: 500 cal (55.6%)

About Chocolate acai berries

Chocolate-covered acai berries are a fusion of nutrient-rich acai berries and chocolate, offering a sweet yet health-conscious treat. Acai berries are native to the Amazon rainforest and are often regarded as a superfood due to their high antioxidant content. When paired with dark chocolate, which is known for its flavonoids, this combination provides a balance between indulgence and health benefits. Acai berries are rich in fiber, healthy fats, and vitamin A, while dark chocolate contributes magnesium, iron, and polyphenols to the mix. Together, they create a widely enjoyed treat in global cuisine, especially among those seeking nutrient-dense snacks.

Health Benefits

• Rich in antioxidants from acai berries, especially anthocyanins, which support cellular health and reduce inflammation.
• Dark chocolate provides magnesium to support muscle and nerve function, as well as heart health.
• Fiber in acai berries aids digestion and promotes gut health.
• Vitamin A in acai supports immune function and eye health.
• Polyphenols in dark chocolate may improve blood circulation and lower blood pressure.

Dietary Considerations

Allergens: Contains soy (from chocolate), milk (if chocolate contains dairy), tree nuts (if processed in shared facilities)

Suitable for: Vegetarian, plant-based (if dark chocolate is dairy-free)

Not suitable for: Vegan (if chocolate contains dairy), low-sugar diets (due to added sugars)

Selection and Storage

Store in a cool, dry place away from direct sunlight to prevent melting and maintain freshness.

Common Questions About Chocolate acai berries Nutrition

Are Chocolate Acai Berries high in protein?

Chocolate Acai Berries are not particularly high in protein; they primarily contain carbohydrates and fats due to the added chocolate coating. On average, a 1-ounce serving contains around 1 gram of protein. Their nutritional profile is more suited for energy and antioxidant content rather than being a protein source.

Can I eat Chocolate Acai Berries on a keto diet?

Chocolate Acai Berries are not ideal for a keto diet because they typically contain added sugars in the chocolate coating, which increases their carb content. A single serving can have around 15-20 grams of carbohydrates, making them unsuitable for strict keto guidelines. Opt for sugar-free chocolate-covered acai berries if you're following a keto diet.

What are the health benefits of Chocolate Acai Berries?

Chocolate Acai Berries provide antioxidants from the acai and dark chocolate, which can help neutralize free radicals and support heart health. Acai also contains fiber, which aids digestion. However, due to their sugar content, they should be consumed in moderation to avoid concerns like weight gain or blood sugar spikes.

What is the recommended serving size for Chocolate Acai Berries?

The recommended serving size for Chocolate Acai Berries is typically about 1 ounce or 28 grams, which equals roughly 8-10 pieces depending on the brand. This portion provides around 120-150 calories and ensures you enjoy their benefits without excessive sugar or calorie intake.

How do Chocolate Acai Berries compare to regular acai berries?

Chocolate Acai Berries are higher in calories and sugar compared to fresh or freeze-dried acai berries due to the chocolate coating. Regular acai berries are lower in calories, carb-free, and rich in antioxidants, while chocolate acai berries add indulgence but less purity in nutrients. Opt for plain acai if you're prioritizing health benefits over flavor.

Data Sources & Scientific References