1 serving (425 grams) contains 465 calories, 35.0 grams of protein, 22.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
258.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.2 g | 15% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.9 mg | 12% | |
| Sodium | 666.7 mg | 28% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 4.4 g | 15% | |
| Sugars | 2.2 g | ||
| protein | 19.4 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 388.9 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chipotle barbacoa salad bowl
The Chipotle Barbacoa Salad Bowl is a hearty, flavorful option inspired by Mexican cuisine. It features tender, slow-braised barbacoa seasoned with a blend of earthy spices, paired with a crisp bed of romaine lettuce. Complementary toppings include fiber-rich black beans, fresh tomato salsa, and tangy tomatillo-green chili salsa. The addition of guacamole provides heart-healthy fats, while the crunchy fajita veggies contribute essential vitamins and minerals. This salad bowl allows you to enjoy robust flavors without rice or tortillas, making it lower in refined carbohydrates. However, options like sour cream and cheese can add saturated fats, while the guacamole and dressings contribute to the overall calorie count. For a balanced meal, this dish combines lean protein, fresh vegetables, and healthy fats, ideal for those seeking a satisfying yet nutrient-dense option within Chipotle's menu.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
