Blog Research API Download App
Chipotle steak salad

Chipotle steak salad

Lunch

Item Rating: 76/100

1 serving (400 grams) contains 500 calories, 40.0 grams of protein, 30.0 grams of fat, and 20.0 grams of carbohydrates.

Titanium Cutting Board
4.9
★★★★★
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"

David M., Verified Buyer
295.9
calories
23.7
protein
11.8
carbohydrates
17.8
fat

Nutrition Information

1 cup (236.7g)
Calories
295.9
% Daily Value*
Total Fat 17.8 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 710.1 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 4.7 g 16%
Sugars 3.0 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 88.8 mg 6%
Iron 2.4 mg 13%
Potassium 473.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

15.6%
31.4%
53.0%
Fat: 160 cal (53.0%)
Protein: 94 cal (31.4%)
Carbs: 47 cal (15.6%)

About Chipotle steak salad

Chipotle Steak Salad is a flavorful and hearty dish inspired by Mexican cuisine, combining fresh ingredients with bold, smoky flavors. This salad features tender, marinated steak that’s grilled to perfection and served atop a bed of crisp romaine lettuce. It’s layered with black beans, corn, diced tomatoes, and shredded cheese, adding both texture and vibrant color. A sprinkle of cilantro and a zesty chipotle vinaigrette tie the dish together, delivering a tangy kick with every bite. Packed with protein from the steak and fiber from the beans and vegetables, this salad offers a nutritious balance that’s perfect for those seeking a satisfying, nutrient-dense meal. While the chipotle dressing and shredded cheese add rich flavor, they also increase the calorie and fat content. For a lighter option, consider customizing the portion sizes or skipping certain toppings. Overall, the Chipotle Steak Salad is a tasty and versatile choice for a balanced diet.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.