1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28 g | 35% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 32 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chio popcorn sweet and salty
Chio Popcorn Sweet and Salty combines the perfect balance of sugary sweetness and light saltiness in every bite, offering a satisfying snacking experience. Made from carefully popped corn kernels, this snack is gluten-free and suitable for vegetarian diets. Its ingredients include whole grain corn, sugar, salt, and sunflower oil. Originating from European snack traditions, this popcorn aligns with the growing global trend of sweet-and-salty flavor combinations. Rich in fiber from the whole grain corn, it supports digestive health and can be a lighter alternative to fried chips. However, its added sugar contributes to a moderate calorie count, so portion control is recommended for mindful eating. Ideal for movie nights or a quick snack, Chio Popcorn Sweet and Salty balances indulgence with simplicity, making it a treat to enjoy guilt-free when consumed in moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
