1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chinese veggie noodles
Chinese Veggie Noodles are a flavorful dish inspired by traditional Chinese cuisine, combining stir-fried vegetables, wheat-based noodles, and a savory sauce. Typically, the dish includes a variety of colorful vegetables such as carrots, bell peppers, broccoli, and cabbage, offering a rich source of vitamins, fiber, and antioxidants. The noodles, often made from wheat flour, provide energy through complex carbohydrates. Seasoned with soy sauce, ginger, garlic, and sesame oil, it delivers a satisfying umami flavor. While Chinese Veggie Noodles are a nutritious option due to their vegetable content, they may be high in sodium depending on the sauce's preparation. Choosing a reduced-sodium soy sauce and incorporating whole-grain or low-carb noodles can make the dish even healthier. This versatile and balanced meal is excellent for vegetarians and customizable to different dietary needs or preferences.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
