1 serving (20 grams) contains 25 calories, 0.2 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
297.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2261.9 mg | 98% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 59.5 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.5 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chilli garlic ketchup
Chilli Garlic Ketchup is a tangy and spicy condiment that blends the sweetness of tomatoes with the bold flavors of garlic and chili peppers. Originating from South Asia, this versatile sauce often complements a wide variety of dishes, from fried snacks to grilled meats. The primary ingredients include ripe tomatoes, chili extract, garlic paste, vinegar, sugar, and salt, creating a balance of sweet, spicy, and savory flavors. While it does provide some vitamins from tomatoes, like Vitamin C and antioxidants, it’s important to note that chilli garlic ketchup can be high in added sugars and sodium, which may not align with low-sodium or sugar-restricted diets. Moderation is key to enjoying this flavorful addition to your meals without compromising nutritional balance.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
