Chilli flakes
Item Rating: 78/100
One cup of Chilli flakes is around 48 grams and contains approximately 172 calories, 7.7 grams of protein, 8.6 grams of fat, and 31 grams of carbohydrates.
Chilli Flakes are a vibrant blend of crushed dried red chilies, packed with flavor and heat. Originating from various cuisines around the world, from Italian to Indian, they add a spicy kick to any dish. Rich in antioxidants and beneficial vitamins, chilli flakes may boost metabolism and support digestive health, making them a flavorful, guilt-free addition to your meals. Sprinkle them on pizzas, pastas, or stir-fries for an unforgettable taste explosion that tantalizes your palate! Dive into the world of spice with Chilli Flakes!
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Nutrition Facts
| Serving size | (47.9167g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 172.5 |
| Total Fat 8.625g | 0% |
| Saturated Fat 1.9167g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 86.25mg | 0% |
| Total Carbohydrate 30.6667g | 0% |
| Dietary Fiber 13.4167g | 0% |
| Total Sugars 4.7917g | |
| Protein 7.6667g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 134.1667mg | 0% |
| Iron 11.5mg | 0% |
| Potassium 1015.8333mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 33.6%
Protein: 13.3%
Carbs: 53.1%