1 serving (250 grams) contains 256 calories, 20.0 grams of protein, 10.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
256 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50 mg | 16% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 22 g | 8% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 8 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chilli carne
Chilli Carne, often known as Chili Con Carne, is a hearty, flavorful dish originating from Tex-Mex cuisine, blending Mexican and American influences. The core ingredients typically include ground meat (beef or turkey), kidney beans, tomatoes, chili peppers, onions, garlic, and a mix of spices like cumin and paprika. Rich in protein from the beans and meat, Chilli Carne is a filling option that can provide sustained energy. It is also a good source of fiber, vitamins, and minerals, particularly when using fresh vegetables. However, its healthiness depends on preparation—versions high in saturated fats, sodium, or served with heavy toppings like cheese or sour cream can be rich in calories. Choosing lean meat and limiting excessive fats keeps it a balanced dish. Traditionally served with rice or tortilla chips, Chilli Carne has become a versatile and popular comfort food around the world.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
