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Chill fried anchovies

Chill fried anchovies

Appetizer

Item Rating: 45/100

1 serving (50 grams) contains 200 calories, 10.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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1000
calories
50
protein
25
carbohydrates
75
fat

Nutrition Information

1 cup (250g)
Calories
1000
% Daily Value*
Total Fat 75 g 96%
Saturated Fat 15 g 75%
Polyunsaturated Fat 0 g
Cholesterol 150 mg 50%
Sodium 2500 mg 108%
Total Carbohydrates 25 g 9%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50 g 100%
Vitamin D 250 mcg 1250%
Calcium 500 mg 38%
Iron 5 mg 27%
Potassium 750 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

10.3%
20.5%
69.2%
Fat: 675 cal (69.2%)
Protein: 200 cal (20.5%)
Carbs: 100 cal (10.3%)

About Chill fried anchovies

Chill Fried Anchovies are a savory snack or side dish rooted in Mediterranean and Southeast Asian cuisines. This dish features whole anchovies lightly coated in seasoned flour and fried to crispy perfection, often accompanied by a tangy dipping sauce or zesty side garnish. Anchovies are a powerhouse of nutrition, rich in omega-3 fatty acids that support heart and brain health, as well as high-quality protein, calcium, and essential vitamins like B12. Despite their health benefits, fried preparation adds extra fat and calories, making moderation key for a balanced diet. The small fish also boast lower mercury levels compared to larger seafood, offering a safer choice for regular consumption. Whether enjoyed on a casual plate or paired with fresh greens for a more wholesome experience, Chill Fried Anchovies deliver bold flavors with a mix of nutrition and indulgence.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.