1 serving (85 grams) contains 50 calories, 2.0 grams of protein, 3.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
138.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 11.1 g | 4% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 5.6 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chilis roasted aspargus
Chili’s Roasted Asparagus is a simple, flavorful side dish inspired by fresh, wholesome ingredients and a touch of culinary flare. This dish features tender asparagus spears expertly roasted to perfection, enhanced with a hint of olive oil and a sprinkling of salt and pepper for balanced seasoning. Asparagus, a vegetable known for its rich nutrient profile, is a great source of fiber, vitamins A, C, and K, as well as folate. Roasting locks in natural flavors while keeping it light and healthy. Low in calories and fat, this side pairs well with a variety of cuisines, making it a versatile choice suited to Mexican-inspired meals or classic American dishes. While the olive oil adds a heart-healthy fat component, individuals watching sodium should note the seasoned preparation. Chili’s Roasted Asparagus offers a delicious way to enjoy veggies without compromising nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
