1 serving (250 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chile sin carne
Chile Sin Carne is a plant-based twist on the traditional chili dish, originating from Mexican and Tex-Mex cuisine. This hearty meal typically features a medley of beans such as black, kidney, or pinto, combined with tomatoes, bell peppers, onions, garlic, and an aromatic blend of spices including cumin, chili powder, and paprika. Instead of meat, it often incorporates vegetables like zucchini or mushrooms, and occasionally plant-based protein crumbles for added texture. Packed with fiber, protein, and essential vitamins, Chile Sin Carne promotes heart health and supports digestive wellness. It's naturally low in saturated fat, making it a healthier alternative to its meat-based counterpart. However, sodium levels can vary depending on canned ingredients or added seasoning, so mindful preparation is key. Perfect for vegans, vegetarians, or anyone seeking a nutritious, flavorful comfort food, Chile Sin Carne is a versatile dish that satisfies both palate and health-conscious goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
