1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125 mg | 41% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 37.5 g | 13% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 2.5 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 625 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken strips are a popular dish made from lean cuts of chicken breast coated in seasoned breading and baked or fried to golden perfection. Originating from American cuisine, these strips have become a favorite comfort food worldwide, often served as a snack, appetizer, or part of a meal. Their crispy exterior contrasts deliciously with the tender, juicy meat inside. Nutritionally, chicken strips are a good source of protein, supporting muscle development and satiety. However, they are typically high in calories, fat, and sodium—especially when deep-fried or paired with dips and sauces. Opting for baked chicken strips or using whole-grain breading can boost their nutritional profile, making them a more balanced choice. While indulgent and flavorful, moderation and preparation methods play a key role in enjoying this classic dish healthfully.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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