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Chickfila chicken breast

Chickfila chicken breast

Fast Food

Item Rating: 57/100

1 serving (160 grams) contains 260 calories, 28.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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384.5
calories
41.4
protein
14.8
carbohydrates
17.7
fat

Nutrition Information

1 cup (236.6g)
Calories
384.5
% Daily Value*
Total Fat 17.7 g 22%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0 g
Cholesterol 103.5 mg 34%
Sodium 1996.2 mg 86%
Total Carbohydrates 14.8 g 5%
Dietary Fiber 0 g 0%
Sugars 1.5 g
protein 41.4 g 82%
Vitamin D 0 mcg 0%
Calcium 29.6 mg 2%
Iron 1.5 mg 8%
Potassium 443.6 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

15.4%
43.1%
41.5%
Fat: 159 cal (41.5%)
Protein: 165 cal (43.1%)
Carbs: 59 cal (15.4%)

About Chickfila chicken breast

Chick-fil-A's Chicken Breast is a key ingredient in their famous chicken sandwiches, offering a tender and flavorful bite that's been seasoned to perfection. This breaded boneless chicken breast is made from whole muscle meat and hand-breaded in a blend of flour, spices, and milk wash for its signature crispy texture. Inspired by Southern American cuisine, it reflects the brand's roots in classic comfort food. While high in protein, which supports muscle growth and repair, it is also fried, contributing to a higher calorie and fat content. It's a delicious option for those craving a satisfying, indulgent meal but is best enjoyed in moderation as part of a balanced diet.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.