1 serving (350 grams) contains 450 calories, 30.0 grams of protein, 12.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.1 g | 10% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.5 mg | 13% | |
| Sodium | 608.1 mg | 26% | |
| Total Carbohydrates | 37.2 g | 13% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 5.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken wok with noodles and vegetables
Chicken Wok with Noodles and Vegetables is a flavorful dish inspired by Asian cuisine, combining tender pieces of stir-fried chicken, soft noodles, and a medley of colorful vegetables like bell peppers, broccoli, carrots, and snap peas. Cooked in a light soy-based sauce with hints of garlic and ginger, this dish delivers a harmonious balance of umami, sweetness, and savory flavors. Packed with lean protein from chicken and fiber-rich vegetables, it’s a nutritious and satisfying meal. The inclusion of whole-grain noodles can provide added nutrients and sustained energy. However, be mindful of sodium content if a high-sodium soy sauce is used. To lighten it further, opt for less oil and reduced-sodium sauce alternatives. This dish is a versatile, crowd-friendly option, perfect for a quick yet wholesome dinner.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
