1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 17.6 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken with honey garlic sauce
Chicken with Honey Garlic Sauce is a flavorful dish that combines tender chicken with a sweet and savory glaze made from honey, garlic, soy sauce, and optional seasonings like ginger or sesame oil. Often associated with Asian-inspired cuisine, this recipe balances the richness of the sauce with the lightness of pan-seared or oven-baked chicken. Packed with protein from the chicken, the dish can be a satisfying main course when paired with steamed vegetables or rice. Honey adds natural sweetness, but it's still a sugar source, so moderation is advised for those watching their sugar intake. Garlic provides antioxidants and potential immune-boosting properties, while soy sauce contributes umami flavor but may be high in sodium, depending on the recipe. Overall, this dish offers a delicious mix of indulgence and simplicity, making it an appealing choice for various diets with mindful portioning.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
