1 serving (70 grams) contains 320 calories, 6.0 grams of protein, 14.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
1066.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.7 g | 59% | |
| Saturated Fat | 23.3 g | 116% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4000 mg | 173% | |
| Total Carbohydrates | 133.3 g | 48% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 6.7 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 66.7 mg | 5% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken wai wai instant noodle
Chicken Wai Wai Instant Noodles offer a quick and flavorful meal inspired by Thai cuisine. Made from wheat flour, palm oil, and seasoning powders, these noodles provide a rich chicken flavor enhanced with spices. They come pre-fried for fast cooking, requiring only hot water to prepare. While convenient and savory, they contain a higher amount of sodium, refined carbohydrates, and saturated fats, which may not align with health-conscious diets. Protein content is relatively modest, depending on added toppings. The seasoning packet may include MSG for flavor enhancement. While not considered a health food, Wai Wai noodles can be customized with vegetables, lean proteins, or eggs for added nutrition. They are an accessible, affordable option for a quick meal but should be consumed sparingly as part of a balanced diet. Perfect for satisfying cravings or exploring Thai-inspired flavors in an instant.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
