1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 235.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken vegetable soup with rice
Chicken Vegetable Soup with Rice is a wholesome, comforting dish that blends tender chicken, a medley of colorful vegetables, and hearty rice in a savory broth. Rooted in both home-cooked traditions and global cuisines, this soup is a versatile favorite often associated with American and European comfort foods. Common ingredients include chicken breast or thighs, carrots, celery, onions, garlic, spinach or kale, and long-grain or brown rice, all simmered together for rich flavor. Packed with lean protein, fiber-rich vegetables, and slow-digesting rice, it’s a nutritious option that supports sustained energy and overall wellness. The low-fat content and abundance of vitamins and minerals make it a heart-healthy choice, though the sodium content in pre-made versions should be monitored. Whether enjoyed as a starter or main course, Chicken Vegetable Soup with Rice is a satisfying, balanced meal perfect for nourishing the body and soothing the soul.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
