1 serving (269 grams) contains 370 calories, 25.0 grams of protein, 4.5 grams of fat, and 57.0 grams of carbohydrates.
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Nutrition Information
Calories |
324.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.1 mg | 11% | |
| Sodium | 894.7 mg | 38% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 4.4 g | 15% | |
| Sugars | 14.0 g | ||
| protein | 21.9 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 175.4 mg | 13% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 307.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken teriyaki sub
The Chicken Teriyaki Sub is a flavorful sandwich inspired by Japan's famous teriyaki cuisine, known for its savory and slightly sweet flavor profile. This sub features tender, grilled chicken glazed with a rich teriyaki sauce, served on freshly baked bread. Accompanied by your choice of vegetables like crisp lettuce, juicy tomatoes, crunchy cucumbers, or bell peppers, it offers a mix of textures and vibrant flavors. Rich in protein from the chicken, this sub can be a satisfying option for meal-time fuel. The vegetables add essential vitamins and fiber to the mix, supporting a well-rounded diet. However, the teriyaki sauce can be high in sodium and added sugars, so moderation is key. Customizable and delicious, the Chicken Teriyaki Sub is a fusion-style experience that brings a touch of Asian culinary tradition to your plate.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
