1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken tawouk sandwich
The Chicken Tawouk Sandwich is a flavorful staple of Middle Eastern cuisine, originating from Lebanon and popular across the region. It features marinated grilled chicken, commonly seasoned with garlic, paprika, lemon juice, and yogurt, delivering a tender and tangy taste. Typically wrapped in pita bread or flatbread, it is often paired with garlic sauce, pickles, and vegetables like lettuce and tomatoes for added texture and balance. The dish boasts protein-rich chicken as its centerpiece, making it a satisfying option for muscle repair and energy. While it can be a healthy meal when grilled and paired with fresh ingredients, its nutritional value can vary depending on the portion size and the amount of sauces or oils used. For a lighter version, opt for whole-grain bread and limit creamy sauces. Its delicious flavors and vibrant ingredients make the Chicken Tawouk Sandwich a beloved choice for a balanced yet indulgent bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
