1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken supreme pizza
Chicken Supreme Pizza is a popular dish in Western cuisine, particularly in the United States, characterized by a combination of a crispy or chewy pizza crust topped with grilled chicken, vegetables like bell peppers, onions, and mushrooms, and a base of tomato sauce and cheese. Its nutritional profile varies based on preparation, but a typical serving is rich in protein from the chicken and cheese, carbohydrates from the crust, and small amounts of fiber and vitamins from the vegetables. A slice may provide roughly 250-300 calories, 10-15g of protein, 10-12g of fat, and 30-35g of carbohydrates, making it a moderately energy-dense meal. However, sodium content can be high depending on the specific ingredients used.
Health Benefits
- High protein content from chicken, supporting muscle repair and maintenance (26g protein per 3 oz of grilled chicken).
- Contains lycopene from tomato sauce, which acts as an antioxidant that supports heart health.
- Provides calcium from cheese, aiding in bone health (20% of daily calcium needs in one serving).
Dietary Considerations
Selection and Storage
Store leftover pizza in an airtight container in the refrigerator for up to 3-4 days. Reheat in an oven or skillet to restore crispiness, avoiding a microwave if possible to retain texture.
Common Questions About Chicken supreme pizza Nutrition
Is Chicken Supreme Pizza high in protein?
Chicken Supreme Pizza can be a moderate to high source of protein due to the inclusion of chicken as a topping. On average, a single slice contains around 12-15 grams of protein depending on the recipe and brand, making it a decent option for those looking to boost their protein intake.
Can I eat Chicken Supreme Pizza on a keto diet?
Traditional Chicken Supreme Pizza is typically not keto-friendly due to its high carbohydrate content from the crust. A single slice can contain 25-35 grams of carbs, mostly from the base. However, keto alternatives exist, such as using almond flour, cauliflower crust, or cheese-based crusts to significantly lower the carb count.
Are there any health concerns with eating Chicken Supreme Pizza?
Chicken Supreme Pizza can be high in sodium, with one slice providing upwards of 600-900 mg, which can contribute to high blood pressure if consumed in excess. Additionally, depending on the cheese and crust, it may be high in saturated fats. Moderation and opting for lighter recipes or smaller portion sizes can mitigate these concerns.
What is the recommended serving size for Chicken Supreme Pizza?
A typical serving size is one to two slices of pizza, depending on the size and thickness of the crust. For an average adult, two slices may provide roughly 400-600 calories, so pairing it with a salad or vegetable side can help balance the meal nutrient-wise.
How does Chicken Supreme Pizza compare to other types of pizza?
Chicken Supreme Pizza generally provides more protein than vegetarian or cheese-only pizzas due to the addition of chicken. However, it may have a similar calorie and fat content to pepperoni or sausage-based pizzas. Opt for thin crusts and lighter cheese to make it a healthier choice compared to heavier meat-laden options.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
