Chicken strip subway

Chicken strip subway

Fast Food

Item Rating: 72/100

1 serving (204 grams) contains 320 calories, 23.0 grams of protein, 6.0 grams of fat, and 46.0 grams of carbohydrates.

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372.1
calories
26.7
protein
53.5
carbohydrates
7.0
fat

Nutrition Information

1 cup (237.2g)
Calories
372.1
% Daily Value*
Total Fat 7.0 g 8%
Saturated Fat 2.3 g 11%
Polyunsaturated Fat 0 g
Cholesterol 46.5 mg 15%
Sodium 930.2 mg 40%
Total Carbohydrates 53.5 g 19%
Dietary Fiber 5.8 g 20%
Sugars 9.3 g
protein 26.7 g 53%
Vitamin D 0 mcg 0%
Calcium 174.4 mg 13%
Iron 3.5 mg 19%
Potassium 348.8 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.8%
27.8%
16.4%
Fat: 63 cal (16.4%)
Protein: 106 cal (27.8%)
Carbs: 214 cal (55.8%)

About Chicken strip subway

Chicken Strip Subway is a protein-packed sandwich featuring tender, seasoned chicken strips served on freshly baked bread of your choice. Inspired by classic deli-style flavors, this popular item offers flexibility to suit various taste preferences and diets. The chicken strips are marinated in a blend of savory spices before being grilled for a satisfying texture and taste. Customize your sandwich with crisp veggies like lettuce, tomatoes, cucumbers, or bell peppers, and top it off with sauces like mustard, mayo, or sweet onion to fit your palate. It provides a substantial source of protein, making it great for energy and muscle support. However, depending on the choice of bread, sauces, and toppings, the calorie and sodium content can vary significantly, so mindful customization is essential for those watching nutritional intake. Perfect for quick lunches or dinners, the Chicken Strip Subway is a versatile option that caters to diverse dietary needs.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.