1 serving (245 grams) contains 200 calories, 12.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
194.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.8 mg | 12% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 11.7 g | 23% | |
| Vitamin D | 9.7 mcg | 48% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 291.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken soup with sausage
Chicken Soup with Sausage is a hearty dish that blends the flavors of tender chicken, savory sausage, and a medley of vegetables like carrots, celery, onions, and potatoes. Often flavored with herbs such as thyme, parsley, and garlic, this soup is a comforting meal with roots in many cuisines, including American, Italian, and Eastern European traditions. The addition of chicken provides lean protein, while vegetables offer essential vitamins and fiber, making it a nutritious choice. However, the sausage can introduce higher levels of sodium and saturated fat depending on the type used, which may require moderation for certain dietary needs. Homemade versions allow for control over these elements, ensuring a balanced and flavorful meal. The warmth and richness of Chicken Soup with Sausage make it especially satisfying during colder months or as a pick-me-up when you’re feeling under the weather.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
