1 serving (245 grams) contains 150 calories, 12.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 34.0 mg | 11% | |
| Sodium | 582.5 mg | 25% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 11.7 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.4 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 388.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken soup with chicken thighs and potatoes
Chicken Soup with Chicken Thighs and Potatoes is a hearty, comforting dish rooted in traditional home-style cooking found in various cuisines around the world. This nourishing soup typically includes tender chicken thighs, starchy potatoes, carrots, onions, celery, and flavorful herbs, simmered in a rich chicken broth. The use of chicken thighs provides protein and healthy fats, while potatoes and vegetables supply essential vitamins, minerals, and fiber. The natural ingredients make it a wholesome choice, though the overall healthiness depends on factors like salt content and preparation style. A lighter version can use skinless thighs and reduced sodium broth, while a richer version may include cream or butter. Warm and satisfying, this dish can support hydration and offer a balanced blend of macronutrients, ideal for cold weather or recovery meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
