1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken salad spinach wrap
The Chicken Salad Spinach Wrap combines fresh, flavorful ingredients for a nutritious and satisfying meal option. This wrap starts with tender, shredded chicken breast blended with creamy Greek yogurt, Dijon mustard, and a medley of diced celery, red onion, and cranberries for a hint of sweetness. All of this is wrapped in a nutrient-dense spinach tortilla that provides a subtle earthy flavor and an extra boost of vitamins. Inspired by a mix of American cuisine and lighter Mediterranean influences, the wrap offers a hearty protein punch while being lower in saturated fats compared to traditional mayonnaise-based recipes. Packed with fiber, lean protein, and vitamins A and K from the spinach, this wrap supports a balanced diet. However, those monitoring sodium intake may want to review the added condiments and ingredients carefully. Perfect for lunch or a post-workout meal, it’s a portable and nutritious choice.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
