1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken proben
Chicken Proben is a popular street food originating from the Philippines, renowned for its crunchy texture and savory flavor. It’s made from proben, which is the tender, glandular tissue surrounding a chicken’s intestines. To prepare, the proben is marinated with spices, coated in seasoned flour or breading, and deep-fried to golden perfection. Typically served with vinegar dipping sauce, this affordable and delicious snack is a favorite in Filipino street stalls. While it delivers a satisfying bite, Chicken Proben is considered indulgent rather than nutritious. Its deep-fried preparation leads to a high fat and calorie content, which may not be suitable for those watching their intake of fried foods. However, it provides protein due to the chicken tissue used. For moderation-minded food lovers, enjoying this treat occasionally can balance its flavorful appeal with dietary considerations.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
