1 serving (50 grams) contains 75 calories, 12.5 grams of protein, 2.5 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
354.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 2839.1 mg | 123% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.1 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken pastrami
Chicken pastrami is a flavorful, lean alternative to traditional beef pastrami, offering the classic smoky and spiced taste with reduced fat content. Originating from Eastern European and Jewish culinary traditions, this version swaps beef for skinless chicken breast, seasoned with a blend of spices like paprika, garlic, coriander, and black pepper, then smoked or oven-roasted to develop its distinctive aroma and texture. Rich in protein and low in fat compared to its beef counterpart, chicken pastrami provides essential nutrients while supporting a balanced diet. However, it can be high in sodium due to curing and seasoning processes, making portion control important for heart health. Delicious in sandwiches, salads, or wraps, chicken pastrami is a versatile, flavorful option for those seeking lighter deli meat choices without compromising on taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
