1 serving (245 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.3 mg | 8% | |
| Sodium | 679.6 mg | 29% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.1 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 194.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken orzo soup in bone broth
Chicken Orzo Soup in Bone Broth is a wholesome, hearty dish combining savory chicken, tender orzo pasta, fresh vegetables, and nutrient-rich bone broth. This comforting soup has roots in Mediterranean cuisine, known for its balanced and flavorful approach to meals. Key ingredients include shredded chicken, carrots, celery, garlic, onions, and herbs like parsley and thyme, all simmered in a nourishing bone broth base. Packed with protein from the chicken and collagen from the bone broth, it supports joint health and digestion. The orzo adds a delicate texture and provides a moderate source of carbohydrates, making the soup satisfying without being overly heavy. While flavorful and nutritious, those watching sodium levels should check for added salt in some store-bought broths. Overall, Chicken Orzo Soup in Bone Broth is a delicious and health-conscious option perfect for cool evenings or as a restorative meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
